![]() ![]() ![]() What Exercises Can Increase Vertical Jump?.Best Vertical Jump Programs: What to Look For in 2022.If you’re curious to learn more about Vert Shock, or if you want to take an in-depth look at similar programs, I break down the best of the best below. There’s no equipment needed and you’ll see high results over the short duration. ![]() It’s a tough, high-intensity program that anyone can pick up right away. Where many programs overwhelm players with information or a ton of convoluted workouts, Vert Shock keeps things simple. Vert Shock is my pick for the best jump program because its simple, results-oriented design appeals to everyone looking to add inches to their vertical. That personal experience and ample research allowed me to break down the below programs. In that time, I went from barely being able to hit the net to be able to grab the rim. I am a basketball player with more than two decades of experience playing at many different levels. Throughout the following guide, I break down a range of top vertical jump programs that can help you get a few extra inches when you’re flying through the air. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |